CFG’s Recipes

Every day I wake up, I use it as another moment to learn and grow with the people around me. The food I consume daily give me a clear mind and a happy belly. Nutrition should always be intentional with allowance of comfort.

Scroll down to take a peek at my favorite meals and hopefully become inspired to walk a path full of healthy and meaningful decisions.

Recent Posts

All my favorites from my YouTube channel and MORE to come.

Snacks Coach Saphia Snacks Coach Saphia

Ganoush

A moderate low carb Mediterranean dish. Great for social gatherings and healthy party dips.

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